Losing weight can be tricky business: When you’re insanely busy, it can be tough to focus on your goals in a healthy, sustainable way, let alone work towards them at all. It’s easy to fall into pitfalls, but hey, knowledge is power, when you know the traps you’re most likely to fall into, it’s easier to steer clear. Registered dietitians know these roadblocks all too well, and they’ve helped their clients get past them, too. Here are 11 weight loss mistakes registered dietitians warn against: 1. FOCUSING ON WHAT YOU CAN’T EAT. So many people embarking on a weight loss journey focus

Source: The 11 Most Common Weight-Loss Blunders Dietitians See

The 11 Most Common Weight-Loss Blunders Dietitians See